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Oliver Buchannon
Dr. Mike Hauman

Dr. Michael T. Hauman is a retired Christian physician, author, and founder of Aslan Health, LLC. After decades in clinical practice and medical education, he now helps people pursue practical, sustainable wellness through clear, evidence-informed guidance. He is the author of Panic to Peace, host of the Aslan Health Podcast, and creator of the Aslan Health weekly newsletter. He creates protocol-based resources that translate complex health topics into accessible next steps. His work emphasizes wise lifestyle strategy, responsible supplement education, and encouragement that supports whole-person health: body, mind, and spirit.

Healthspan

The Longevity Mirage.

Aug 19, 2026

•

6 min read

The Longevity Mirage.

Numbering Our Days Without Worshiping the Number.

Dr. Mike Hauman
Dr. Mike Hauman

Omega-3

+2

Omega-3 Renewal: Wisdom For Your Long-Term Wellness Plan.

Aug 12, 2026

•

5 min read

Omega-3 Renewal: Wisdom For Your Long-Term Wellness Plan.

Wise Omega-3 Supplementation & Stewardship.

Dr. Mike Hauman
Dr. Mike Hauman

Omega-3

+2

Fish Oil Reset: Dos and Don'ts of Dose, Quality and Product Tips.

Aug 5, 2026

•

5 min read

Fish Oil Reset: Dos and Don'ts of Dose, Quality and Product Tips.

Choosing the Best Omega-3 Supplement.

Dr. Mike Hauman
Dr. Mike Hauman

Reveal

+2

Fish Oil: What It Does For Your Body.

Jul 29, 2026

•

6 min read

Fish Oil: What It Does For Your Body.

Understand Omega-3s Before You Supplement.

Dr. Mike Hauman
Dr. Mike Hauman

IBS-C

+2

Irritable Bowel Syndrome-Constipation Renewal.

Jul 22, 2026

•

6 min read

Irritable Bowel Syndrome-Constipation Renewal.

Restoring Rhythm With a Long-Term Plan That Works.

Dr. Mike Hauman
Dr. Mike Hauman

IBS-C

+2

Constipation Reset

Jul 15, 2026

•

6 min read

Constipation Reset

What to To Stop, What To Start, and How To Get Moving Again.

Dr. Mike Hauman
Dr. Mike Hauman

Reveal

+2

Irritable Bowel Syndrome- Constipation Predominant.

Jul 8, 2026

•

6 min read

Irritable Bowel Syndrome- Constipation Predominant.

What to Do When Your Gut Gets Stuck.

Dr. Mike Hauman
Dr. Mike Hauman

IBS-D

+2

IBS-D Renew

Jul 1, 2026

•

5 min read

IBS-D Renew

Living Well With IBS-D, Long-Term Help, Healing, and Hope.

Dr. Mike Hauman
Dr. Mike Hauman

IBS-D

+2

Irritable Bowel With Diarrhea Reset

Jun 24, 2026

•

5 min read

Irritable Bowel With Diarrhea Reset

What to Stop and What to Start When Your Gut Is on Edge.

Dr. Mike Hauman
Dr. Mike Hauman

Reveal

+2

Irritable Bowel Diarrhea Predominant

Jun 17, 2026

•

5 min read

Irritable Bowel Diarrhea Predominant

When Your Gut Won’t Stop Talking Back.

Dr. Mike Hauman
Dr. Mike Hauman

Gut Health

+1

Gut Renew

Jun 10, 2026

•

6 min read

Gut Renew

The Long Game of Gastrointestinal Health.

Dr. Mike Hauman
Dr. Mike Hauman

Gut Health

+1

Gut Reset

Jun 3, 2026

•

5 min read

Gut Reset

What To Stop, What To Start For Better Gastrointestinal Health.

Dr. Mike Hauman
Dr. Mike Hauman

Reveal

+1

Revealing The Truth About Gut Health

May 27, 2026

•

6 min read

Revealing The Truth About Gut Health

Understanding Your Gastrointestinal Health.

Dr. Mike Hauman
Dr. Mike Hauman

Red Light Therapy

+1

Using Red Light Therapy Wisely.

May 20, 2026

•

6 min read

Using Red Light Therapy Wisely.

Renewal for Skin, Hair, Pain and Recovery.

Dr. Mike Hauman
Dr. Mike Hauman

Red Light Therapy

+1

Red Light Therapy Reset.

May 13, 2026

•

6 min read

Red Light Therapy Reset.

Safety, Selection, and Suggestions for Home Use.

Dr. Mike Hauman
Dr. Mike Hauman

Reveal

+1

Red Light Therapy

May 6, 2026

•

6 min read

Red Light Therapy

Revealing What It Is And What It Does.

Dr. Mike Hauman
Dr. Mike Hauman

Renew

+1

Sleep Renew

Apr 29, 2026

•

5 min read

Sleep Renew

Building a Life Your Body Can Sleep In.

Dr. Mike Hauman
Dr. Mike Hauman

Sleep

+1

Sleep Reset

Apr 22, 2026

•

5 min read

Sleep Reset

Sleep Hygiene That Actually Helps.

Dr. Mike Hauman
Dr. Mike Hauman

Reveal

+2

Revealing Why Sleep Is Sacred.

Apr 15, 2026

•

4 min read

Revealing Why Sleep Is Sacred.

What Poor Sleep Costs Your Body, Mind and Soul.

Dr. Mike Hauman
Dr. Mike Hauman

Renew

+2

Circadian Rhythm Renew

Apr 8, 2026

•

5 min read

Circadian Rhythm Renew

Realigning your natural rhythm for long term restoration.

Dr. Mike Hauman
Dr. Mike Hauman

Sleep

+2

Circadian Rhythm Reset

Apr 1, 2026

•

4 min read

Circadian Rhythm Reset

Reset Your Internal Clock: Circadian Rhythm Do's and Don'ts.

Dr. Mike Hauman
Dr. Mike Hauman

Reveal

+2

Circadian Rhythm Reveal

Mar 25, 2026

•

4 min read

Circadian Rhythm Reveal

Your Body’s Built-In Clock: Circadian Rhythm and the Cost of Living Out of Sync.

Dr. Mike Hauman
Dr. Mike Hauman

Magnesium

+2

Magnesium Renew

Mar 18, 2026

•

4 min read

Magnesium Renew

Magnesium Use for a Long-Term Rhythm of Calm and Peace.

Dr. Mike Hauman
Dr. Mike Hauman

Magnesium

+2

Magnesium Reset

Mar 11, 2026

•

5 min read

Magnesium Reset

What to Stop, What to Start, and How to Choose the Right Magnesium.

Dr. Mike Hauman
Dr. Mike Hauman

Reveal

+2

Elemental Magnesium: Why the Label Number Isn't the Dose You Get

Mar 4, 2026

•

5 min read

Elemental Magnesium: Why the Label Number Isn't the Dose You Get

What it is and how it works.

Dr. Mike Hauman
Dr. Mike Hauman
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Aslan Health Newsletter

Practical health and wellness information from an experienced physician with a biblical perspective.

© 2026 Aslan Health Newsletter.
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