Live With Purpose.
Restore Your Energy. Transform Your Health.

Faith-Informed, Science-Based Solutions
For Lasting Wellness, Vitality & Resilience

35+ Years of Clinical Experience

Whole Person Functional Health

Biblically Grounded Wellness

The Aslan Health Newsletter.
Guided by Clinical Expertise.
Grounded in Wisdom.

Aslan Health is a faith-informed, science-driven educational wellness platform founded by Dr. Mike Hauman, a physician with more than 35 years of clinical experience. Aslan Health exists to help people understand the underlying reasons for bodily dysfunction and then move beyond symptom management. We help you understand the root causes of your symptoms, improve function, and build sustainable habits for long-term health. Our approach integrates modern science, traditional medicine, functional medicine, integrative medicine, lifestyle optimization, and biblical principles to support whole-person transformation in body, mind, and spirit. Subscribe to the free weekly Aslan Health Newsletter to learn more!

Guiding You to Greater Health, Healing & Hope

Begin your personal journey to wellness today!
Join the free Weekly Aslan Health Newsletter.

Recent Aslan Health Newsletters

Reveal

What Your Vitamin D Level Actually Means for Your Health

Vitamin D, wisdom, and the numbers we try to control

Dr. Mike Hauman

•

Sep 30, 2026

Renew

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A Watered Garden in a Scorched Place.

Dr. Mike Hauman

•

Sep 23, 2026

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Which Inflammation Tests Are Worth It, and Which Are Not

What to Stop and What to Start to Extinguish the Fire.

Dr. Mike Hauman

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Sep 16, 2026

Reveal

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When The Fire Won't Go Out.

Dr. Mike Hauman

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Sep 9, 2026

Renew

How to Build Healthspan: Six Reserves for Aging Well

More Than Living Longer: Bearing Fruit in Every Season.

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Sep 2, 2026

Healthspan

Anti-Aging Supplements: What Works and What to Skip

Which Longevity Supplements Are Worth It?

Dr. Mike Hauman

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Aug 26, 2026

Healthspan

Lifespan vs Healthspan: What the Longevity Industry Gets Wrong

Numbering Our Days Without Worshiping the Number.

Dr. Mike Hauman

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Aug 19, 2026

Omega-3

How Much Omega-3 Do You Actually Need Long Term?

Wise Omega-3 Supplementation & Stewardship.

Dr. Mike Hauman

•

Aug 12, 2026

Omega-3

How to Choose a Fish Oil: Dose, Purity, and What to Avoid

Choosing the Best Omega-3 Supplement.

Dr. Mike Hauman

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Aug 5, 2026

Reveal

What Fish Oil Actually Does in Your Body

Understand Omega-3s Before You Supplement.

Dr. Mike Hauman

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Jul 29, 2026

IBS-C

Long-Term IBS-C Management Without Depending on Laxatives

Restoring Rhythm With a Long-Term Plan That Works.

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Jul 22, 2026

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How to Relieve Constipation: What Actually Works

What to To Stop, What To Start, and How To Get Moving Again.

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IBS-C Explained: Why Constipation-Predominant IBS Is Different

What to Do When Your Gut Gets Stuck.

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Jul 8, 2026

IBS-D

Living Well With IBS-D: Long-Term Management That Holds

Living Well With IBS-D, Long-Term Help, Healing, and Hope.

Dr. Mike Hauman

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Jul 1, 2026

IBS-D

How to Calm IBS-D: A Step-by-Step Protocol

What to Stop and What to Start When Your Gut Is on Edge.

Dr. Mike Hauman

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Jun 24, 2026

Reveal

IBS-D Explained: Why Your Gut Reacts the Way It Does

When Your Gut Won’t Stop Talking Back.

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Jun 17, 2026

Gut Health

Long-Term Gut Health: What to Keep Doing After the Reset

The Long Game of Gastrointestinal Health.

Dr. Mike Hauman

•

Jun 10, 2026

Gut Health

How to Reset Your Gut: A Physician's Protocol

What To Stop, What To Start For Better Gastrointestinal Health.

Dr. Mike Hauman

•

Jun 3, 2026

Reveal

What Gut Health Actually Means (And What It Doesn't)

Understanding Your Gastrointestinal Health.

Dr. Mike Hauman

•

May 27, 2026

Red Light Therapy

Does Red Light Therapy Work for Skin, Hair, and Pain?

Renewal for Skin, Hair, Pain and Recovery.

Dr. Mike Hauman

•

May 20, 2026

Red Light Therapy

How to Use Red Light Therapy Safely: Dose, Distance, and Timing

Safety, Selection, and Suggestions for Home Use.

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•

May 13, 2026

Reveal

Red Light Therapy: What It Actually Does, According to the Evidence

Revealing What It Is And What It Does.

Dr. Mike Hauman

•

May 6, 2026

Renew

How to Keep Sleeping Well: Habits That Hold Long Term

Building a Life Your Body Can Sleep In.

Dr. Mike Hauman

•

Apr 29, 2026

Sleep

How to Fix Your Sleep: A Physician's Step-by-Step Reset

Sleep Hygiene That Actually Helps.

Dr. Mike Hauman

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Apr 22, 2026

Integrating Modern Science With Biblical Wisdom to Optimize Your Body, Mind, and Spirit

Live With Purpose.Restore Your Energy. Transform Your Health.

The Aslan Health Newsletter. Guided by Clinical Expertise. Grounded in Wisdom.

Guiding You to Greater Health, Healing & Hope

Begin your personal journey to wellness today! Join the free Weekly Aslan Health Newsletter.

Recent Aslan Health Newsletters

What Your Vitamin D Level Actually Means for Your Health

Anti-Inflammatory Habits That Last: A 30-Day Plan

Which Inflammation Tests Are Worth It, and Which Are Not

What Chronic Inflammation Is and What Keeps It Going

How to Build Healthspan: Six Reserves for Aging Well

Anti-Aging Supplements: What Works and What to Skip

Lifespan vs Healthspan: What the Longevity Industry Gets Wrong

How Much Omega-3 Do You Actually Need Long Term?

How to Choose a Fish Oil: Dose, Purity, and What to Avoid

What Fish Oil Actually Does in Your Body

Long-Term IBS-C Management Without Depending on Laxatives

How to Relieve Constipation: What Actually Works

IBS-C Explained: Why Constipation-Predominant IBS Is Different

Living Well With IBS-D: Long-Term Management That Holds

How to Calm IBS-D: A Step-by-Step Protocol

IBS-D Explained: Why Your Gut Reacts the Way It Does

Long-Term Gut Health: What to Keep Doing After the Reset

How to Reset Your Gut: A Physician's Protocol

What Gut Health Actually Means (And What It Doesn't)

Does Red Light Therapy Work for Skin, Hair, and Pain?

How to Use Red Light Therapy Safely: Dose, Distance, and Timing

Red Light Therapy: What It Actually Does, According to the Evidence

How to Keep Sleeping Well: Habits That Hold Long Term

How to Fix Your Sleep: A Physician's Step-by-Step Reset

Aslan Health Newsletter

Live With Purpose.
Restore Your Energy. Transform Your Health.

The Aslan Health Newsletter.
Guided by Clinical Expertise.
Grounded in Wisdom.

Begin your personal journey to wellness today!
Join the free Weekly Aslan Health Newsletter.